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Smoothies

Strawberry Melon Blast

Ingredients:

- 1/4 medium cucumber, peeled, cut in half

- 4 strawberries 

- 3/4 cup cantaloupe chunks 

- 1/4 cup ice 

Island Sunrise 

Ingredients:

- 1/2 cup pineapple chunks 

- 1/2 small ripe banana 

- 1 cup coconut water

- 1 tsp flaxseed

- 1/2 cup frozen strawberries

- 1/2 cup frozen mango chunks 

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Powerball 

Ingredients:

- 1/2 ripe banana 

- 3/4 cup unsweetened coconut milk

- 1/2 teaspoon unsweetened cocoa powder

- 3/4 cup frozen blueberries

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Juices

Kiwi Cooler 

Ingredients:

- 1/2 celery stalk, cut in half 

- 1/2 cup green cabbage, chopped

- 1 date, pit removed

- 1/2 ripe kiwi, peeled

- 1/2 cup baby spinach

- 2/3 cup hazelnut milk

- 1/2 cup ice

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Cool Ginger Pear

Ingredients:

- 1 pear, cored, cut in quarters 

- 1/2 cup cantaloupe chunks

- 1/4 lemon, peeled, seeds removed

- 1/2-inch piece fresh ginger, peeled

- 1/2 cup ice

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Lean Green Ninja 

Ingredients:

- 1/4 cup pineapple chunks

- 1/4 cup mango chunks 

- 1/2 ripe banana 

- 1/4 cup kale leaves

- 1/4 cup baby spinach

- 1/4 cup ice

- 1/4 cup coconut water 

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