Smoothies
Strawberry Melon Blast
Ingredients:
- 1/4 medium cucumber, peeled, cut in half
- 4 strawberries
- 3/4 cup cantaloupe chunks
- 1/4 cup ice
Island Sunrise
Ingredients:
- 1/2 cup pineapple chunks
- 1/2 small ripe banana
- 1 cup coconut water
- 1 tsp flaxseed
- 1/2 cup frozen strawberries
- 1/2 cup frozen mango chunks


Powerball
Ingredients:
- 1/2 ripe banana
- 3/4 cup unsweetened coconut milk
- 1/2 teaspoon unsweetened cocoa powder
- 3/4 cup frozen blueberries

Juices
Kiwi Cooler
Ingredients:
- 1/2 celery stalk, cut in half
- 1/2 cup green cabbage, chopped
- 1 date, pit removed
- 1/2 ripe kiwi, peeled
- 1/2 cup baby spinach
- 2/3 cup hazelnut milk
- 1/2 cup ice
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Cool Ginger Pear
Ingredients:
- 1 pear, cored, cut in quarters
- 1/2 cup cantaloupe chunks
- 1/4 lemon, peeled, seeds removed
- 1/2-inch piece fresh ginger, peeled
- 1/2 cup ice

Lean Green Ninja
Ingredients:
- 1/4 cup pineapple chunks
- 1/4 cup mango chunks
- 1/2 ripe banana
- 1/4 cup kale leaves
- 1/4 cup baby spinach
- 1/4 cup ice
- 1/4 cup coconut water
